In this episode, we talk about "The Simple Things." --Easy foods you can buy for your household.
If you want more information on how to get started in a meal plan with Verge Fitness, and/or how you can start living a healthier lifestyle, call Verge, DM us, or send us a message on Facebook. Your question could even get featured on-air!
Want to get started right away? Check out one of these Healthy Eats Dr. Aaron Moos recommends: